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Mediterranean Recipes

Explore our collection of 44 Mediterranean (cuisine) recipes. Each dish is designed for family cooking with kid-friendly adaptations and smart ingredient reuse.

Osso Buco with Risotto Milanese
challenging schedule 50 min

Osso Buco with Risotto Milanese

Braised Veal Shanks with Saffron Rice

skillet Stove skillet Oven
local_fire_department 680 kcal Mediterranean
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Linguine alle Vongole
easy schedule 30 min

Linguine alle Vongole

Clam Linguine

skillet Stove
local_fire_department 680 kcal Mediterranean
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Saltimbocca alla Romana with Roasted Potatoes
medium schedule 40 min

Saltimbocca alla Romana with Roasted Potatoes

Chicken with Prosciutto and Sage

skillet Oven skillet Stove
local_fire_department 650 kcal Mediterranean
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Pollo alla Cacciatora with Polenta
challenging schedule 50 min

Pollo alla Cacciatora with Polenta

Hunter-Style Chicken with Polenta

skillet Stove
local_fire_department 680 kcal Mediterranean
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Melanzane alla Parmigiana
challenging schedule 50 min

Melanzane alla Parmigiana

Eggplant Parmesan with Spaghetti

skillet Oven skillet Stove
local_fire_department 670 kcal Mediterranean
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Bistecca alla Fiorentina with Cannellini Beans
medium schedule 35 min

Bistecca alla Fiorentina with Cannellini Beans

Steak with White Beans

skillet Stove skillet Grill skillet Oven
local_fire_department 680 kcal Mediterranean
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Risotto ai Funghi Porcini
medium schedule 40 min

Risotto ai Funghi Porcini

Mushroom Risotto

skillet Stove
local_fire_department 650 kcal Mediterranean
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Pesce Spada alla Siciliana with Couscous
medium schedule 35 min

Pesce Spada alla Siciliana with Couscous

Swordfish with Couscous

skillet Stove skillet Oven
local_fire_department 620 kcal Mediterranean
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Coniglio alla Cacciatora with Olive Oil Mashed Potatoes
challenging schedule 50 min

Coniglio alla Cacciatora with Olive Oil Mashed Potatoes

Rabbit Stew with Mashed Potatoes

skillet Stove
local_fire_department 680 kcal Mediterranean
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Fettuccine al Ragu Bolognese
challenging schedule 50 min

Fettuccine al Ragu Bolognese

Fettuccine with Meat Sauce

skillet Stove
local_fire_department 680 kcal Mediterranean
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Greek Moussaka with Bechamel
challenging schedule 55 min

Greek Moussaka with Bechamel

Layered Eggplant and Meat Casserole

skillet Stove skillet Oven
local_fire_department 680 kcal Mediterranean
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Moroccan Lamb Tagine with Couscous
challenging schedule 50 min

Moroccan Lamb Tagine with Couscous

Lamb and Chickpea Stew with Couscous

skillet Stove
local_fire_department 680 kcal Mediterranean
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Turkish Kofta Kebab with Bulgur Pilaf
medium schedule 40 min

Turkish Kofta Kebab with Bulgur Pilaf

Spiced Meatballs with Bulgur

skillet Stove skillet Air Fryer skillet Grill
local_fire_department 680 kcal Mediterranean
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Spanish Seafood Paella
medium schedule 40 min

Spanish Seafood Paella

Seafood Rice with Chorizo

skillet Stove
local_fire_department 680 kcal Mediterranean
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Italian Chicken Cacciatore with Polenta
medium schedule 40 min

Italian Chicken Cacciatore with Polenta

Chicken and Vegetable Stew with Polenta

skillet Stove
local_fire_department 680 kcal Mediterranean
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Lebanese Beef Shawarma with Rice
medium schedule 40 min

Lebanese Beef Shawarma with Rice

Spiced Beef with Rice

skillet Stove
local_fire_department 700 kcal Mediterranean
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Tunisian Shakshuka with Merguez
medium schedule 35 min

Tunisian Shakshuka with Merguez

Eggs in Spicy Tomato Sauce with Sausage

skillet Stove
local_fire_department 680 kcal Mediterranean
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Cretan Dakos with Octopus
challenging schedule 50 min

Cretan Dakos with Octopus

Octopus and Tomato Salad on Barley Rusks

skillet Stove skillet Grill skillet Oven
local_fire_department 680 kcal Mediterranean
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Sicilian Caponata with Grilled Fish
medium schedule 40 min

Sicilian Caponata with Grilled Fish

Eggplant and Olive Relish with Fish

skillet Stove skillet Grill skillet Oven
local_fire_department 650 kcal Mediterranean
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Cypriot Halloumi and Vegetable Skewers
easy schedule 30 min

Cypriot Halloumi and Vegetable Skewers

Grilled Halloumi and Vegetable Skewers

skillet Grill skillet Stove
local_fire_department 680 kcal Mediterranean
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Air Fryer Pollo alla Griglia with Lemon Oregano Vegetables
easy schedule 25 min

Air Fryer Pollo alla Griglia with Lemon Oregano Vegetables

Grilled Chicken with Vegetables

skillet Air Fryer
local_fire_department 520 kcal Mediterranean
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Air Fryer Salsiccia e Peperoni with Roasted Potatoes
easy schedule 25 min

Air Fryer Salsiccia e Peperoni with Roasted Potatoes

Sausage and Peppers with Potatoes

skillet Air Fryer skillet Microwave
local_fire_department 550 kcal Mediterranean
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Air Fryer Salmone al Limone with Asparagus
easy schedule 20 min

Air Fryer Salmone al Limone with Asparagus

Lemon Salmon with Asparagus

skillet Air Fryer
local_fire_department 480 kcal Mediterranean
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Air Fryer Melanzane alla Parmigiana with Mixed Greens
easy schedule 25 min

Air Fryer Melanzane alla Parmigiana with Mixed Greens

Air Fryer Eggplant Parmesan with Salad

skillet Air Fryer
local_fire_department 520 kcal Mediterranean
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Air Fryer Polpette al Sugo with Zucchini Noodles
easy schedule 25 min

Air Fryer Polpette al Sugo with Zucchini Noodles

Meatballs with Zucchini Noodles

skillet Air Fryer
local_fire_department 520 kcal Mediterranean
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Air Fryer Branzino al Forno with Cherry Tomatoes and Olives
easy schedule 25 min

Air Fryer Branzino al Forno with Cherry Tomatoes and Olives

Air Fryer Sea Bass with Tomatoes and Olives

skillet Air Fryer
local_fire_department 520 kcal Mediterranean
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Air Fryer Pollo alla Cacciatora with Bell Peppers and Mushrooms
easy schedule 25 min

Air Fryer Pollo alla Cacciatora with Bell Peppers and Mushrooms

Chicken with Tomatoes and Peppers

skillet Air Fryer
local_fire_department 520 kcal Mediterranean
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Air Fryer Involtini di Vitello con Salvia e Prosciutto su Rucola
easy schedule 25 min

Air Fryer Involtini di Vitello con Salvia e Prosciutto su Rucola

Veal Rolls with Prosciutto and Sage

skillet Air Fryer
local_fire_department 520 kcal Mediterranean
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Air Fryer Frittata con Funghi e Zucchine with Side Salad
easy schedule 20 min

Air Fryer Frittata con Funghi e Zucchine with Side Salad

Egg and Vegetable Frittata with Salad

skillet Air Fryer
local_fire_department 480 kcal Mediterranean
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Air Fryer Caprese Chicken with Balsamic Glaze and Roasted Tomatoes
easy schedule 25 min

Air Fryer Caprese Chicken with Balsamic Glaze and Roasted Tomatoes

Chicken with Mozzarella and Tomatoes

skillet Air Fryer
local_fire_department 520 kcal Mediterranean
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Greek Lemon Chicken with Air-Fried Potatoes
easy schedule 25 min

Greek Lemon Chicken with Air-Fried Potatoes

Lemon Chicken with Potatoes

skillet Air Fryer
local_fire_department 520 kcal Mediterranean
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Turkish Lamb Kofta with Air-Fried Eggplant
easy schedule 25 min

Turkish Lamb Kofta with Air-Fried Eggplant

Lamb Kofta with Eggplant

skillet Air Fryer
local_fire_department 520 kcal Mediterranean
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Moroccan Spiced Chickpea Bowls with Air-Fried Carrots
easy schedule 25 min

Moroccan Spiced Chickpea Bowls with Air-Fried Carrots

Spiced Chickpea and Carrot Bowl

skillet Air Fryer
local_fire_department 520 kcal Mediterranean
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Sicilian Swordfish with Air-Fried Cherry Tomatoes
easy schedule 20 min

Sicilian Swordfish with Air-Fried Cherry Tomatoes

Swordfish with Cherry Tomatoes

skillet Air Fryer
local_fire_department 480 kcal Mediterranean
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Spanish Patatas Bravas with Air-Fried Chorizo
easy schedule 25 min

Spanish Patatas Bravas with Air-Fried Chorizo

Spicy Potatoes with Chorizo

skillet Air Fryer
local_fire_department 530 kcal Mediterranean
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Lebanese Chicken Shawarma with Air-Fried Onions
easy schedule 25 min

Lebanese Chicken Shawarma with Air-Fried Onions

Spiced Chicken with Onions

skillet Air Fryer
local_fire_department 520 kcal Mediterranean
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Italian Sausage with Air-Fried Peppers and Onions
easy schedule 25 min

Italian Sausage with Air-Fried Peppers and Onions

Sausage with Peppers and Onions

skillet Air Fryer
local_fire_department 520 kcal Mediterranean
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Cretan Dakos with Air-Fried Halloumi
easy schedule 20 min

Cretan Dakos with Air-Fried Halloumi

Halloumi and Tomato Salad with Pita

skillet Air Fryer
local_fire_department 520 kcal Mediterranean
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Tunisian Egg Shakshuka with Air-Fried Peppers
easy schedule 25 min

Tunisian Egg Shakshuka with Air-Fried Peppers

Eggs in Tomato Sauce with Peppers

skillet Air Fryer
local_fire_department 520 kcal Mediterranean
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Grilled Octopus with Air-Fried Lemon Potatoes
easy schedule 25 min

Grilled Octopus with Air-Fried Lemon Potatoes

Grilled Octopus with Potatoes

skillet Air Fryer
local_fire_department 520 kcal Mediterranean
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easy schedule 25 min

Grilled Salmon with Lemon Butter and Asparagus

Salmon with Asparagus and Butter Sauce

skillet Grill skillet Stove
local_fire_department 620 kcal Mediterranean
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medium schedule 35 min

Lamb Kofta with Tzatziki and Grilled Vegetables

Spiced Lamb Patties with Yogurt Sauce and Grilled Veggies

skillet Grill skillet Stove skillet Blender skillet Food Processor
local_fire_department 680 kcal Mediterranean
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medium schedule 35 min

Greek Lamb Souvlaki with Tzatziki and Grilled Eggplant

Grilled Lamb Skewers with Tzatziki and Eggplant

skillet Stove
local_fire_department 680 kcal Mediterranean
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easy schedule 40 min

Sicilian Chicken with Kalamata Olives over Cauliflower Mash

Chicken with Olives and Tomatoes over Cauliflower Mash

skillet Stove
local_fire_department 650 kcal Mediterranean
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