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Air Fryer Pollo alla Griglia with Lemon Oregano Vegetables
easy restaurant European restaurant Italian restaurant Mediterranean eco Keto

Air Fryer Pollo alla Griglia with Lemon Oregano Vegetables Grilled Chicken with Vegetables

For the toddler, serve plain chicken strips and a few lemon-free zucchini slices alongside some cooked carrot coins.

Prep Time 15 min
Cook Time 25 min
Servings 4
Calories 520 kcal
Equipment
skillet air_fryer

Ingredients

Produce
Protein
Pantry
child_care

Kid-Friendly Version

For the toddler, serve plain chicken strips and a few lemon-free zucchini slices alongside some cooked carrot coins.

Recipe

1

Preheat the air fryer to 200°C for 3 minutes.

2

Slice the zucchini, bell pepper, and carrot into bite-sized pieces. In a bowl, toss the vegetables with 1 tbsp olive oil, juice of half the lemon, 1/2 tsp oregano, and a pinch of salt.

child_care Before adding lemon and oregano, set aside a handful of plain vegetables for the toddler.
3

Season the chicken breast with 1 tbsp olive oil, remaining oregano, garlic powder, salt, and pepper. Place the chicken in the air fryer basket and cook at 200°C for 10 minutes.

child_care For the toddler, cook a small plain chicken piece alongside, or season very lightly.
4

After 10 minutes, flip the chicken and add the seasoned vegetables to the basket around the chicken. Cook for another 8–10 minutes until the chicken reaches an internal temperature of 74°C and the vegetables are tender.

child_care Check the toddler's plain chicken and vegetables first; remove them when done.
5

Squeeze remaining lemon juice over the chicken and vegetables before serving.

child_care Skip the lemon squeeze on the toddler's portion.