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Tori Miso Yaki with Shishito Peppers Miso Chicken with Peppers

Name: Tori Miso Yaki with Shishito Peppers
Prep time: 9 min
Cook time: 20 min
Total time: 29 min
Yield: 4 servings
Cuisine: Asian
Ingredients: 1 tbsp mirin; 2 tbsp miso paste; 1 tsp sesame oil; 1 tbsp soy sauce; 2 clove garlic; 150 g shishito peppers; 300 g chicken thigh

Serve the child plain chicken pieces and blistered shishito peppers, with a side of steamed rice if desired.

Prep Time 15 min

Cook Time 20 min

Servings 4

Calories 485 kcal

Equipment

skillet air_fryer

Ingredients

Produce

garlic 2 clove
shishito peppers 150 g

Protein

chicken thigh 300 g

Pantry

mirin 1 tbsp
miso paste 2 tbsp
sesame oil 1 tsp
soy sauce 1 tbsp

child_care

Kid-Friendly Version

Serve the child plain chicken pieces and blistered shishito peppers, with a side of steamed rice if desired.

Recipe

Preheat the air fryer to 200°C for 3 minutes.

In a bowl, whisk together miso paste, mirin, soy sauce, sesame oil, and minced garlic. Add chicken thighs and toss to coat. Let marinate for 5 minutes.

child_care Set aside one chicken thigh before adding marinade for a plain version.

Place marinated chicken thighs in the air fryer basket. Cook at 200°C for 10 minutes. Flip chicken, add shishito peppers to the basket, and cook for another 5–7 minutes until chicken reaches 74°C internal temperature and peppers are blistered.

child_care For the child, cook plain chicken thigh separately for 10 minutes, then add peppers and cook 5 minutes more.

Remove chicken and peppers from air fryer. Slice chicken into strips. Serve together.

child_care Cut the child's chicken into small bite-sized pieces and serve with peppers on the side.

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