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Tofu Teriyaki with Air-Fried Broccolini
easy restaurant Asian restaurant Japanese eco Vegan eco Vegetarian

Tofu Teriyaki with Air-Fried Broccolini Tofu with Broccolini

For the toddler, serve plain tofu cubes and broccolini florets with a side of ketchup or mild soy sauce for dipping.

Prep Time 15 min
Cook Time 20 min
Servings 4
Calories 450 kcal
Equipment
skillet air_fryer

Ingredients

Produce
Protein
Pantry
child_care

Kid-Friendly Version

For the toddler, serve plain tofu cubes and broccolini florets with a side of ketchup or mild soy sauce for dipping.

Recipe

1

Preheat the air fryer to 200°C for 3 minutes.

2

Press tofu dry with paper towels, cut into 2 cm cubes. In a bowl, whisk soy sauce, mirin, sugar, minced garlic, and sesame oil. Add tofu and gently toss to coat. Let marinate 5 minutes.

child_care Before marinating, set aside 1/4 of plain tofu cubes for the toddler.
3

Sprinkle cornstarch over the marinated tofu and toss to coat. Place tofu in the air fryer basket in a single layer. Cook at 200°C for 10 minutes, shaking basket halfway through, until golden and crispy.

child_care Cook the plain tofu cubes separately in a small piece of foil for 8 minutes at 200°C.
4

While tofu cooks, trim broccolini stalks. After tofu is done, remove and set aside. Place broccolini in the air fryer basket, spray with oil, and cook at 180°C for 6 minutes, shaking once, until tender and lightly charred.

child_care Set aside a few broccolini florets for the toddler before adding any seasoning.
5

Return tofu to the air fryer basket with broccolini. Sprinkle sesame seeds and cook at 200°C for 2 minutes to reheat. Serve immediately.

child_care Plate the toddler's plain tofu and broccolini separately; skip sesame seeds.