medium restaurant European restaurant Polish eco Keto

Schabowy (Polish Pork Cutlet) with Almond Flour Crust and Green Beans Almond-Crusted Pork Cutlet with Green Beans

Name: Schabowy (Polish Pork Cutlet) with Almond Flour Crust and Green Beans
Prep time: 14 min
Cook time: 30 min
Total time: 44 min
Yield: 4 servings
Cuisine: European
Ingredients: 40 g butter; 100 g almond flour; 0.5 tsp black pepper; 15 ml olive oil; 1 tsp salt; 300 g green beans; 2 piece eggs; 600 g pork loin slices

Serve a small cutlet cut into strips with a few plain green beans on the child's plate.

Prep Time 15 min

Cook Time 30 min

Servings 4

Calories 650 kcal

Equipment

skillet stove

Ingredients

Produce

green beans 300 g

Protein

eggs 2 piece
pork loin slices 600 g

Dairy

butter 40 g

Pantry

almond flour 100 g
black pepper 0.5 tsp
olive oil 15 ml
salt 1 tsp

child_care

Kid-Friendly Version

Serve a small cutlet cut into strips with a few plain green beans on the child's plate.

Recipe

Pound the pork slices to an even 1 cm thickness between two sheets of plastic wrap.

Season with salt and pepper. Whisk the eggs in a shallow bowl and spread the almond flour on a plate.

child_care Reserve one small slice unseasoned for the child.

Dip each slice in the egg, then press into the almond flour to coat.

Heat the olive oil and butter in a large skillet over medium-high heat. Cook the cutlets for 3 minutes per side until golden and cooked through (internal temperature 70°C).

child_care Cook the child's slice for 3 minutes per side, then cut into strips.

Meanwhile, steam the green beans in a microwave-safe bowl with 2 tablespoons of water for 4 minutes until tender-crisp.

child_care Cut the beans into small pieces for the child.

Serve the cutlets with the green beans alongside.

child_care Assemble the child's plate with cutlet strips and bean pieces.

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