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Albondigas en Chipotle Chipotle Meatballs with Rice

Serve the child a small bowl of plain rice, a few plain meatballs, and a spoonful of the broth (without chipotle) for dipping.

Prep Time 18 min
Cook Time 40 min
Servings 4
Calories 680 kcal
Equipment
skillet stove skillet blender

Ingredients

Produce
Protein
Dairy
Pantry
child_care

Kid-Friendly Version

Serve the child a small bowl of plain rice, a few plain meatballs, and a spoonful of the broth (without chipotle) for dipping.

Recipe

1

Bring a medium pot with 400 ml water and a pinch of salt to a boil over high heat.

2

Add the rice, reduce heat to low, cover, and simmer for 15 minutes until tender. Remove from heat and keep covered.

child_care Set aside a small bowl of plain rice for the child.
3

While rice cooks, combine ground beef, egg, breadcrumbs, half the cumin, half the oregano, and 0.5 tsp salt in a bowl. Mix with your hands until just combined. Form into 12 small meatballs (about 2.5 cm each).

child_care Before adding spices, set aside 2 tablespoons of the meat mixture for the child's plain meatballs.
4

Heat oil in a large skillet over medium-high heat. Brown meatballs in batches for 3–4 minutes total, turning occasionally, until browned on all sides. Transfer to a plate.

child_care Cook the child's plain meatballs first in a separate small pan with a little oil.
5

In a blender, combine diced tomatoes, chipotle peppers, onion (cut into chunks), garlic, remaining cumin and oregano, and 0.5 tsp salt. Blend until smooth.

6

Pour the blended sauce into the same skillet over medium heat. Add chicken broth and stir. Bring to a simmer.

child_care Before adding chipotle, reserve 3 tablespoons of the tomato-onion mixture for the child's sauce.
7

Add meatballs to the simmering sauce. Cover and cook for 15 minutes, stirring once halfway.

child_care Add the child's plain meatballs to a small saucepan with the reserved sauce and 100 ml broth; simmer separately.
8

While meatballs simmer, dice zucchini and carrot into small cubes. Add to the skillet during the last 5 minutes of cooking. Serve over rice.

child_care Steam the diced vegetables separately until soft, then add to the child's plate.