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Air Fryer Fish Amritsari with Lemon Rice
easy restaurant Asian restaurant Indian style Curry style Spicy

Air Fryer Fish Amritsari with Lemon Rice Spiced Fried Fish with Lemon Rice

For the toddler, serve plain fish pieces, plain rice, and a few cucumber sticks on the side.

Prep Time 15 min
Cook Time 25 min
Servings 4
Calories 520 kcal
Equipment
skillet air_fryer skillet air_fryer + skillet microwave

Ingredients

Produce
Protein
Dairy
Pantry
child_care

Kid-Friendly Version

For the toddler, serve plain fish pieces, plain rice, and a few cucumber sticks on the side.

Recipe

1

Preheat the air fryer to 200°C for 3 minutes.

2

In a bowl, mix yogurt, gram flour, ginger-garlic paste, turmeric, red chili powder, cumin seeds, and salt. Cut fish into 4 pieces, coat with the marinade, and set aside for 5 minutes.

child_care Before adding spices, set aside 1 fish piece for the toddler; coat it only with yogurt and a pinch of salt.
3

Rinse rice and place in a microwave-safe bowl with water and a pinch of salt. Microwave on high for 10 minutes, then fluff with a fork. Meanwhile, slice cucumber into sticks.

child_care Set aside a small portion of plain rice for the toddler before adding lemon.
4

Place marinated fish in the air fryer basket. Spray with oil. Cook at 200°C for 8–10 minutes, until golden and flaky (internal temperature 63°C).

child_care Place the plain yogurt-coated fish piece in a separate corner of the basket; it may cook slightly faster.
5

Squeeze lemon juice over the rice and toss. Serve fish with lemon rice, cucumber sticks, and garnish with fresh coriander.

child_care For the toddler plate, serve the plain fish, plain rice, and cucumber sticks; skip coriander.